Physical activity and exercise induces the release of endorphins. These interact with the receptors in your brain that reduce the perception of pain. Endorphins also trigger a positive feeling in the body, act as a stress reliever and make you feel happier.
We provide a range of 19 activities across the South West peninsula, from the rugged coastline of North Devon and North Cornwall to the vibrancy of South Devon and beyond. We create experiences on the barren landscape of Dartmoor with its visually arresting rocky outcrops and deep within the wooded valleys of Exmoor and the lush rural landscapes which surround it. In Somerset we explore the Quantock hills, the serenity of inland waterways and intimacy of private woodlands to deliver our sessions.
From a range of 19 activities, to suit a multitude of abilities on water, earth, rock and air, our mission is to change lives through adventure.
We are always open to new ideas and suggestions so if you feel there is an activity which is not listed and which may be of benefit to you or the person you are referring, please let us know and we will do our utmost to accommodate, if it is appropriate to do so.
